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Tag Archives: Nutrition

Fighting the Visible Signs of Aging

YOUR SKIN The skin is the largest organ of the body, and is significantly affected by the aging process. Estrogen receptors have been detected on the cellular components of the skin and lower levels of estrogen influence the skin-cell metabolims.  Changes in the skin collagen leads to diminished elasticity and …

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Little Lifestyle Changes that Can Make a Big Difference

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Dietary Changes Your body requires certain nutrients to rebuild itself.  It requires certain enzymes, vitamins and minerals to ensure that the rebuilding process is done properly. There are a few small lifestyle changes you can take immediately to improve the health and appearance of your skin and hair.  Skin repairs …

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7 Great Makeup Tips

7 Great Makeup Tips – – – 1. Avoid wearing too much Makeup is meant to enhance features not bring negative attention to you. That’s what wearing too much makeup will do; it will bring you unwanted attention. Don’t wear too much of anything such as: i) Eyeliner: dark, thick …

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5 Tips to Finally Get Rid of Cellulite

Doesn’t it seem as though summer is coming a bit quicker this year?  Each day brings us one step closer to busting out the bathing suits and baring our bodies.  This is the time of year when many people, women in particular, start scrutinizing their body closer than ever.  My …

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